STRONG BY ZUMBA:
Registration Fee (Use PROMO CODE: ARNOLD25 to receive a $25 discount.). Go to: https://strong.zumba.com/en-US/training/2018-03-04_SXZ_Columbus_US_Zumba_Convention
STRONG revolutionizes Zumba® workouts as you know them, melding upbeat rhythms with powerful cardio and strength-conditioning moves to fire your fitness potential. Think progressive resistance and overload, plyometrics, core, and functional training using only your own body weight, all rolled into one dynamic, results-driven class guaranteed to challenge your entire body.
Relying on proven HIIT methods, but with a Zumba twist, we call our program HITTZ—High Intensity Tempo Training—Zumba style! The strength of the beat challenges you to find power, strength, speed, stamina, and mobility. Optimize your workout and make every minute count as you push beyond your limits. Join the party and get fit. Sponsored by ZUMBA® FITNESS.
This course includes:
• Electronic Instructor Training Manual
• Training Recap Video - delivered digitally
• STRONG by Zumba™ My First Class™ - 60 minutes of music and moves, delivered digitally
• E-learning course with the foundational fitness moves and science behind the program
• Certificate of Completion
• BONUS - ongoing music and moves on ZIN NOW
• Fitness Certification Credits for Intructor Trainings - varies by country
• Fitness Certification Credits for E-Learning - varies by country
• ACE CEC's: E- Learning and AFAA CEU's: E- Learning
During the Strong by Zumba master classes, we would like to have a small Strong by Zumba Challenge!
STRONG by Zumba®
hink you have what it takes?
STRONG by Zumba® is a revolutionary high-intensity workout, led by music. Body weight, muscle conditioning, cardio and plyometrics are synced to original music designed to match each move. Think you have what it takes? Join the STRONG by Zumba® Challenge! WINNERS RECEIVE PRIZES! SIGN UP HERE! (Class participation required.)