The Belly Dancing Body Fitness Instructor Training will be a detailed 10 hr training by creator, Tricia Truax to license anyone to become a BDBF Instructor. It will provide 13 AFAA CEUs upon completion.
Taking this training will enable you to not only learn the foundation of belly dance for fun & broken down for anyone to learn, but it puts it all into a unique fitness system that takes belly dance to the fitness world! BDBF brings all that join to a new way of fun for fitness, a new way to feel amazing, and a low impact, high intense way to feel phenomenal again!
The hands on training will have the itinerary below:
8AM- 8:30 AM- Register, sign in
830 AM to 9 AM- Intro and meet the BDBF team. BDBF knowledge, journey
900 AM to 1100AM- Movement lessons Basic body positioning, arms chest Undulations
1100AM to 12PM- Movement lesson hip bumps (stationary and ambulatory)
12PM to 1PM- lunch review following
1PM to 3PM- Movement lesson .. Hip slides (Stationary and ambulatory) drops, tucks, Egyptian Twist
3PM to 4PM- Shimmy world
400PM to 430PM- review, theory session on program format, expectations, questions
430PM -5PM- Movement lesson , BDBF walks and simple turns
500PM - 600PM - group work, simple test, review as group
The participant will have up until the day before the training to register
The early bird price starts immediately at $299
Columbus Convention Center 400 N High St, Columbus, OH 43215
Click in the link below to register.